Vince DelMonte is the author of No Nonsense Muscle Building, the number one rated bodybuilding program on the Internet (as per Clickbank.com). I am also the author of the best-selling ab and fat loss program, Your Six Pack Quest and the top bodybuilding audio program, Ultimate Muscle Advantage.

For the past few years I’ve been considered the world’s top “Skinny Guy Expert” and have more than 20,000 customers in over 100 different countries.

I have an Honours Kinesiology degree from the University of Western Ontario, I'm one of the most sought out fitness professionals in my area, a regular contributor to Men’s Fitness Magazine, and I'm on the Advisory Team for Maximum Fitness Magazine.

I’m also a regular contributor to dozens of online and offline magazines. In 2005, I ventured into the fitness modeling world and won the Canadian Fitness Model Championships.

My own Skinny Vinny transformation has been featured on Bodybuilding.com and in Maximum Fitness Magazine.

I've written the following articles to share with my friends here at Men's Total Fitness:

6 Pack Abs - The Secret to Getting Six Pack Abs

The Best Ab Exercises

Finding The Best Ab Workouts