Articles by Tom Venuto

Tom Venuto is an NSCA-certified personal trainer, lifetime natural bodybuilder, certified strength & conditioning specialist (CSCS), and author of the #1 best selling diet e-book, "Burn The Fat, Feed The Muscle." Tom has written hundreds of articles and has been featured in IRONMAN, Natural Bodybuilding, Muscular Development, Exercise for Men and Men's Exercise. To contact Tom or get information on his e-book, visit www.BurnTheFat.com

Here are some of his latest articles:

Burn Fat and Curb Your Appetite With This Metabolism-Boosting Food

The Truth About How Much Exercise You Really Need

Organic Food and Grass Fed Beef - Worth It or Not?

Workout Timing - When to Train?

Elastic Bands for Resistance Training - Any Good?

Cardio: How Much Cardio Should I Do to Lose Body Fat as Quickly as Possible?

Calorie Calculators

Gaining Weight: I Can't Gain Weight! What Should I Do?

Cheat Days: Is it O.K. to Pig Out and Have a Cheat Day Once a Week?

Fat Loss For Beginners - 8 Tips For Getting Started

Glutamine: Can You Give Me Any Practical Advice?

How Much Sleep Do You REALLY Need for Health, Fitness and Gaining Muscle?

Beer: Does Drinking Beer on the Weekends Slow Down Your Progress?

N02 (Nitric Oxide) - The Latest Wiz Bang Supplement?

The Top 10 Bonehead Workout Mistakes to Avoid and The Top 10 Kick-Butt Training Tips

How To Lose 20 Pounds REALLY, REALLY Fast

Cortisol, Stress & Body Fat: Straight Answers To The Top 20 Questions About The "Stress Hormone"

Is it o.k. to Lose More than 2 Pounds per Week?

Obesity: Why are We so Fat?

The Truth about Counting Calories

What's Best for Fat Loss - High Intensity or Low Intensity Workouts?

Banking Calories: Eat Less Now to Pig Out Later?