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There are two types of glutamine supplements – glutamine peptides and L glutamine. They can be found in powder or capsule form. Powder is the preferred form because it’s more economical. You’d have to take several capsules to equal what you would get with one small scoop of glutamine powder. When glutamine powder is mixed with protein or any liquid for that matter, it’s virtually tasteless and somewhat sweet. Some prefer glutamine peptides over L glutamine because they are supposed to be more digestible and more bioavailable than L glutamine. Interestingly enough, however, most of the studies showing the benefits of glutamine supplements used L glutamine! Glutamine peptides are more expensive than L glutamine so keep that in mind if you're on a tight budget. Whichever type you decide to take, I would recommend sticking with products that aren’t loaded with extra ingredients. You want L glutamine or glutamine peptides as the only ingredients. These pure forms will be the least expensive and will allow you to mix it with whatever you want. The following recommendations are of the most popular and highest quality glutamine supplements we could find. While I wouldn't hesitate to recommend any of these brands, there is another company I want to let you in on. They are the "best kept" secret on the Internet. They use only the highest quality L glutamine and glutamine peptides without all the extra junk ingredients, plus, you can create your own custom glutamine supplement! You want a 50/50 blend of L glutamine and glutamine peptides, no problem. You create any mix that you want. Now here's the best part - the price! Their L glutamine powder is less than $17 for a 90 serving container of PURE L glutamine (5 grams of L glutamine per serving). The glutamine peptide powder is less than $20 for a 90 serving container of PURE glutamine peptides (5 grams of glutamine peptides per serving). Subscribe to our FREE monthly newsletter and we'll give you all the details with a 5% discount on your orders with them! Here are our recommended glutamine supplements: Recommended L Glutamine Supplements
To see a complete list of glutamine
supplements you can sort through in a matter of seconds, Recommended Glutamine Peptide Supplements
Other Glutamine Related Pages:
What is L Glutamine?
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Did You Know?According to a recent study, supplementing with just two grams of L glutamine daily increased growth hormones by over 400%! FREE Fat Loss Report!
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