http://www.mens-total-fitness.com/blog Helping regular guys get fit and trim Wed, 28 Jul 2010 20:03:59 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.mens-total-fitness.com/blog/the-science-behind-shorter-workouts-400.html http://www.mens-total-fitness.com/blog/the-science-behind-shorter-workouts-400.html#comments Wed, 28 Jul 2010 20:03:59 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/the-science-behind-shorter-workouts-400.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] A few years [...]]]> http://www.mens-total-fitness.com/blog/the-science-behind-shorter-workouts-400.html/feed 0 http://www.mens-total-fitness.com/blog/the-cure-for-cancer-399.html http://www.mens-total-fitness.com/blog/the-cure-for-cancer-399.html#comments Tue, 27 Jul 2010 17:13:33 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/the-cure-for-cancer-399.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Cancer sucks. Think that’s [...]]]> http://www.mens-total-fitness.com/blog/the-cure-for-cancer-399.html/feed 0 http://www.mens-total-fitness.com/blog/fda-nukes-yet-another-b-s-weight-loss-pillyes-398.html http://www.mens-total-fitness.com/blog/fda-nukes-yet-another-b-s-weight-loss-pillyes-398.html#comments Fri, 16 Jul 2010 05:20:00 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/fda-nukes-yet-another-b-s-weight-loss-pillyes-398.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] I took a [...]]]> http://www.mens-total-fitness.com/blog/fda-nukes-yet-another-b-s-weight-loss-pillyes-398.html/feed 0 http://www.mens-total-fitness.com/blog/my-dirty-physique-shots-397.html http://www.mens-total-fitness.com/blog/my-dirty-physique-shots-397.html#comments Thu, 15 Jul 2010 05:14:55 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/my-dirty-physique-shots-397.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Hey… HEY! [...]]]> http://www.mens-total-fitness.com/blog/my-dirty-physique-shots-397.html/feed 0 http://www.mens-total-fitness.com/blog/3-tricks-to-suppress-your-appetite-395.html http://www.mens-total-fitness.com/blog/3-tricks-to-suppress-your-appetite-395.html#comments Sun, 11 Jul 2010 03:21:22 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/3-tricks-to-suppress-your-appetite-395.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Another good article [...]]]> http://www.mens-total-fitness.com/blog/3-tricks-to-suppress-your-appetite-395.html/feed 0 http://www.mens-total-fitness.com/blog/engaged-394.html http://www.mens-total-fitness.com/blog/engaged-394.html#comments Mon, 05 Jul 2010 07:09:53 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/engaged-394.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Just in case [...]]]> http://www.mens-total-fitness.com/blog/engaged-394.html/feed 0 http://www.mens-total-fitness.com/blog/eat-this-before-your-workouts-393.html http://www.mens-total-fitness.com/blog/eat-this-before-your-workouts-393.html#comments Tue, 22 Jun 2010 04:21:36 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/eat-this-before-your-workouts-393.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] *** Short-cut Link: *** [...]]]> http://www.mens-total-fitness.com/blog/eat-this-before-your-workouts-393.html/feed 0 http://www.mens-total-fitness.com/blog/working-out-only-1-day-out-of-3-392.html http://www.mens-total-fitness.com/blog/working-out-only-1-day-out-of-3-392.html#comments Fri, 21 May 2010 02:06:02 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/working-out-only-1-day-out-of-3-392.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Can you workout [...]]]> http://www.mens-total-fitness.com/blog/working-out-only-1-day-out-of-3-392.html/feed 0 http://www.mens-total-fitness.com/blog/contest-384.html http://www.mens-total-fitness.com/blog/contest-384.html#comments Mon, 03 May 2010 18:45:49 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/contest-384.html .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } [ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ] Top 3 Responses [...]]]> http://www.mens-total-fitness.com/blog/contest-384.html/feed 0 http://www.mens-total-fitness.com/blog/how-to-get-ripped-fast-380.html http://www.mens-total-fitness.com/blog/how-to-get-ripped-fast-380.html#comments Sat, 17 Apr 2010 03:39:51 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=380 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Looking to get ripped fast?? Want bigger “guns”??  Many of us have spent countless hours in the gym, lifting and more lifting. Are you getting [...]]]> http://www.mens-total-fitness.com/blog/how-to-get-ripped-fast-380.html/feed 0