http://www.mens-total-fitness.com/blog Helping regular guys get fit and trim Wed, 28 Jul 2010 20:03:59 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 http://www.mens-total-fitness.com/blog/spicy-vegetable-soup-recipe-253.html http://www.mens-total-fitness.com/blog/spicy-vegetable-soup-recipe-253.html#comments Sun, 10 Jan 2010 17:26:52 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=253 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Spicy Vegetable Soup Summary: Fresh basil adds a bright spark to this vinegary, vegetable-stuffed soup, full of the traditional flavors of the Mediterranean. Alternatively, pesto [...]]]> http://www.mens-total-fitness.com/blog/spicy-vegetable-soup-recipe-253.html/feed 0 http://www.mens-total-fitness.com/blog/slow-cooker-black-bean-mushroom-chili-recipe-238.html http://www.mens-total-fitness.com/blog/slow-cooker-black-bean-mushroom-chili-recipe-238.html#comments Sat, 09 Jan 2010 14:48:32 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=238 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Slow-Cooker Black Bean-Mushroom Chili Summary: Black beans, earthy mushrooms and tangy tomatillos combine with a variety of spices and smoky chipotles to create a fantastic [...]]]> http://www.mens-total-fitness.com/blog/slow-cooker-black-bean-mushroom-chili-recipe-238.html/feed 0 http://www.mens-total-fitness.com/blog/turkey-cutlets-with-lemon-caper-sauce-recipe-177.html http://www.mens-total-fitness.com/blog/turkey-cutlets-with-lemon-caper-sauce-recipe-177.html#comments Thu, 10 Dec 2009 20:43:52 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=177 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Turkey Cutlets with Lemon Caper Sauce Ingredients 2 tablespoon all-purpose flour 1/4 teaspoon freshly ground pepper 8 ounces turkey cutlets 2 teaspoons extra-virgin olive oil 1 small onion, finely chopped 1/2 [...]]]> http://www.mens-total-fitness.com/blog/turkey-cutlets-with-lemon-caper-sauce-recipe-177.html/feed 0 http://www.mens-total-fitness.com/blog/sauteed-chicken-breast-with-creamy-chive-sauce-recipe-174.html http://www.mens-total-fitness.com/blog/sauteed-chicken-breast-with-creamy-chive-sauce-recipe-174.html#comments Thu, 10 Dec 2009 20:28:03 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=174 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Sauteed Chicken Breast with Creamy Chive Sauce Ingredients 4 boneless, skinless chicken breasts, (about 1 pound), trimmed of fat 1 teaspoon kosher salt, divided 1/4 cup plus [...]]]> http://www.mens-total-fitness.com/blog/sauteed-chicken-breast-with-creamy-chive-sauce-recipe-174.html/feed 0 http://www.mens-total-fitness.com/blog/salmon-with-roasted-chile-mango-sauce-recipe-168.html http://www.mens-total-fitness.com/blog/salmon-with-roasted-chile-mango-sauce-recipe-168.html#comments Thu, 10 Dec 2009 19:57:04 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=168 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Salmon with Roasted Chile-Mango Sauce Ingredients 3 teaspoons extra-virgin olive oil, divided 1/2 cup thinly sliced shallot, (about 1 medium) 2 teaspoons coriander seed 1-2 dried red chiles, such [...]]]> http://www.mens-total-fitness.com/blog/salmon-with-roasted-chile-mango-sauce-recipe-168.html/feed 0 http://www.mens-total-fitness.com/blog/couscous-fruit-salad-recipe-164.html http://www.mens-total-fitness.com/blog/couscous-fruit-salad-recipe-164.html#comments Thu, 10 Dec 2009 19:41:54 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=164 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Couscous & Fruit Salad Recipe Ingredients 2 tablespoon extra-virgin olive oil 2 tablespoon orange juice 1 tablespoon cider vinegar 2 teaspoons finely chopped shallots 1/4 teaspoon salt 1/4 teaspoon freshly ground [...]]]> http://www.mens-total-fitness.com/blog/couscous-fruit-salad-recipe-164.html/feed 0 http://www.mens-total-fitness.com/blog/miso-soup-recipe-161.html http://www.mens-total-fitness.com/blog/miso-soup-recipe-161.html#comments Thu, 10 Dec 2009 19:37:38 +0000 Marc Jennings http://www.mens-total-fitness.com/blog/?p=161 .popBoxInline { position: absolute; z-index: 2; width: 200px; height: 100px; padding: 0.3px; border: 0px solid gray; -moz-border-radius:3ex; -webkit-border-radius:3ex; } .popBoxInline1 { position: absolute; z-index: 1000; width: 345px; height: 205px; padding: 0.3px; margin:2px; border: 0px solid gray; background-color:transparent; } Recipe: Miso Soup Ingredients Ingredients 2 teaspoons dashi granules 4 cups water 3 tablespoons miso paste 1 (8 ounce) package silken tofu, diced 2 green onions, sliced [...]]]> http://www.mens-total-fitness.com/blog/miso-soup-recipe-161.html/feed 0